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The Slow Life Codes
A Sacred Guide for Softening, Slowing, and Becoming Whole Again

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The Slow Life Codes
A Sacred Guide for Softening, Slowing, and Becoming Whole Again
by Andrea Buchan
Written while healing from what nearly broke her, this is the book that holds you while you're healing rather than telling you how. Twenty-four Slow Life Codes — sacred transmissions for anyone coming out of fight-or-flight, narcissistic abuse, toxic family systems or years of over-functioning just to feel safe. Each code is a quiet truth with an affirmation and one small ritual: a candle, a warm cup held in both hands, a hand on your heart, a task done fifty percent slower.
Inside the book
- Theme One — healing from survival mode: rest without earning it, stillness as reconfiguration
- Theme Two — relearning safety: your nervous system is not broken, it's wise
- Theme Three — craving slowness: slowness as medicine, nothing blooms all year
- Theme Four — emotional exhaustion: you can be tired and still be whole
- Theme Five — rebuilding trust in life, timing and your own intuition
- Theme Six — remembering who you are: you are the miracle, you are the medicine
For anyone healing from survival mode, burnout or narcissistic abuse who needs permission to live softer and slower.
Read it anywhere
- PDF — The full designed edition, exactly as written — opens on any phone, tablet or computer, and saves straight to Files or Downloads. Best for printing a code and keeping it on your altar.
- EPUB (Kindle-ready) — Reflows to any screen with adjustable text size — perfect for iPads, iPhones and Apple Books, and readable on Kindle devices and the Kindle app via Send to Kindle.
To read on a Kindle: download the EPUB, then send it to your device with Amazon's free Send to Kindle page or app, or email it to your personal @kindle.com address. On iPad, iPhone or Android the EPUB opens directly in Apple Books or Google Play Books.
$19 USD
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